Hi, I'm Lizzy.
I'm a thought leader in connection, communication, and conflict.
I help people love smarter not harder so they can stop tiptoeing around the truth, without using trite templates or wrinkled worksheets.
Do you want ...
an energetic reset?
Have you tried everything to digest and demolish defensiveness, rewrite relationship rules, and approach affection with nuance and novelty?
Do you know logically what you need to do, but trying to get your inner demons to play nice is like herding cats?
Do you feel stuck, frustrated, resentful, guilty, or guarded?
premarital pro-action?
I see you.
You're in the throes of wedding planning and wishing you could ask Alexa to set healthy boundaries with your well-meaning families.
You're starting to see sides of yourself and one another that you never knew were there, and you want to make sure you're prepared for your fab future together.
Well.
I'm a refreshingly-neutral third party who can help you earn all your partnership patches and become Emotional Eagle Scouts in the wild wedding wilderness.
heart homework?
Maybe you could use some relationship coaching . . . but the thought of coordinating three schedules and having the energy to get vulnerable in front of a stranger on a Wednesday night makes you want to curl up in your Snuggie with an Irish hot chocolate.
I've got you. I love creating personalized homework and conversation prompts with penpal-style asynchronous access to me to reroute recommendations as you grow.
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